Simply put, I developed this program as a way to maximize what your body is capable of. All from the comfort of your own home!

Do you want to burn fat & build more muscle mass and definition? Do you want to increase your energy levels, move better, AND look better?

Using your own bodyweight 💪 and a few bands that you can get for under $10, I'll show you how to build more defined legs, arms, shoulders, etc., that can move through a full range of motion and perform as needed in everyday life.

Includes:
The 6-Week 'Functional Pump At-Home' Training Program
Video Movement Demos
Workout Notes
Email & Chat Support

Functional Pump at Home: 6-Week Bodyweight & Bands

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