Get Training Day Volume I & Volume II and save 20%!

With over 850 combined original workouts to choose from, all you'll have to worry about is training!

Additionally, while Volume I focuses many of the technical aspects of training (more specifically, how to program workouts, guidelines for structuring a week or full year, how to read a typical WOD, and how to scale any workout to your unique abilities), Volume II delves into one of the most important yet underappreciated components of training: how to develop a champion's mindset.

WOD Categories

Prep
Strength WODs
Endurance

Chippers

Interval/EMOMs

Running

Couplets

Triplets

AMRAPs

Bodyweight

Gymnastics

For Time

Partner

Long Interval Running

Purchase Options

Ebooks: Available for immediate download

Print + Ebook: The best of both worlds! Get a physical copy of the book and an ebook available for immediate download.

Training Day Bundle #1

Available Options

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