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The Most Complete Training Programs To Improve Your Overall Fitness
The Endurance Project ┃$14/Month
The Endurance Project focuses on the main monostructural metabolic conditioning exercises found in CrossFit: running, rowing, biking, and the SkiErg. After a few weeks of consistent training, you will see considerable improvement in your overall aerobic capacity. Want to improve your 500 meter row time? Your 1-mile run? How about the maximum number of calories you can accumulate in a minute? We have thousands of athletes, from beginners to advanced, who've followed our training programs to great success.
Team Training Day Compete┃$14/Month
Whether you're a seasoned competitor or just starting your competitive journey, this program is specifically designed for athletes looking to gain an edge in the Sport of Fitness. Our goal is simple: to maximize your strength, endurance, skills, mental fortitude, and athlete IQ. This program requires an absolute level of commitment, but if you're looking to take your fitness to the next level, this is the program for you!
More Than Just A Workout...
When you join Team Training Day, you're never at this alone.
Connect & Stay on Track With App Access
Get workouts delivered daily through the mobile and desktop friendly app. Plus, stay connected with the rest of the community through the workout leaderboards.
Chat With Coach & Fellow Athletes
Have a question on a workout? Need guidance on a movement? Send your coach or team a message through the app. You're never at this alone!
Are You Ready to Take Your Training to the Next Level?
