Get Training Day Volume I & Volume II and save 20%!
With over 850 combined original workouts to choose from, all you'll have to worry about is training!
Additionally, while Volume I focuses many of the technical aspects of training (more specifically, how to program workouts, guidelines for structuring a week or full year, how to read a typical WOD, and how to scale any workout to your unique abilities), Volume II delves into one of the most important yet underappreciated components of training: how to develop a champion's mindset.
WOD Categories
Prep Strength WODs Endurance
Chippers
Interval/EMOMs
Running
Couplets
Triplets
AMRAPs
Bodyweight
Gymnastics
For Time
Partner
Long Interval Running
Purchase Options
Ebooks: Available for immediate download
Print + Ebook:The best of both worlds! Get a physical copy of the book and an ebook available for immediate download.
