SandbagFit: 50 Original Sandbag Workouts to Incorporate in Your Training
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SandbagFit: 50 Original Sandbag Workouts to Incorporate in Your Training includes 50 original sandbag conditioning workouts for you to incorporate into your training.
The majority of the sandbag workouts included in this book require no other equipment. A few of the workouts require a pull-up bar and/or a rower or bike.
If you're looking to add some spice to your training, look no further! These sandbag workouts are both fun and extremely effective at improving your overall fitness.
This is a digital book and will be delivered immediately after purchase.
Sample Sandbag Workout