TD's Happy Shoulders Protocol
Have a question?
š Introducing Our Exclusive Shoulder Wellness Protocols Specifically Designed for the Functional Fitness Athlete: Unleash Happy, Healthier Shoulders!
š Are you tired of shoulder discomfort, limited range of motion, or recurring pain? It's time to transform your shoulder health and unlock a new level of strength and mobility!
Through Happy Shoulders, I aim to provide my community with a simple avenue to prioritize shoulder wellness. And... I've priced this program so thatĀ affordability is not a barrier. IĀ truly want as many athletes as possible to enjoy happier shoulders!
Ā āØThe protocols inĀ this programĀ were inspired by myĀ own struggles withĀ shoulder pain and mobility challenges.Ā Despite havingĀ tears in both my shoulders, I've managed to regain full range of motion, enjoy unrestricted use in the gym, and, most importantly, cultivate strength and freedom from pain!
šĀ Build Mobility & Strength Safely Through Progressive Exercises
All the exercises in these protocolsĀ allow you to progress from scaled to advanced levels.Ā As such,Ā the program gradually intensifies, adapting to your growing strength and mobility.
What's Inside:Ā
1ļøā£ Happy Shoulder's Everyday Prep x 2 (8-15 minutes)
2ļøā£ Happy Shoulder's Strength & Mobility Protocol x 2 (20-30 minutes)
3ļøā£ Happy Shoulder's Flash-Prep Protocol (Less than 5 minutes)
Benefits You Can Expect:
š Improved Shoulder Mobility
šŖ Increased Strength and Stability
šµ Enhanced Scapular Function
š Reduced Risk of Injuries
š Overall Shoulder Wellness
This isn't an overnight program. However, through consistent and smart implementations of these protocols--happy, healthier shoulders are in your future!
This is a digital product and will be delivered via email.